Ayurvedic Care For Mamas — Before & After Birth

Compassionate, personalized care to help you prepare for birth and thrive in postpartum recovery—because every mama deserves to feel supported and empowered.

Heal & Replenish with 6 Nourishing Recipes
Free Download
Fuel your body with the right foods for faster postpartum recovery, more energy, and balanced hormones.
Get instant access to:
- 6 easy, healing recipes designed for postpartum recovery
- Nutrient-packed meals to restore strength & vitality
- Ayurvedic wisdom to support deep healing
In this nurturing and safe space, you’re empowered to shape the life you envision, embracing healing and growth as we transform together. Expansion becomes lighter when you’re prepared for the challenges it invites.
A Loving Space for Healing and Growth

Welcome – I’m Ameya!

Hi, I’m Ameya, founder of Fully Healed Mama. As a board-certified Ayurvedic practitioner, Medi-Cal doula, and postpartum expert, I’ve spent the past decade helping mamas fully heal from birth. My mission is to give you the tools to recover deeply, regain your energy, and feel amazing in motherhood.
Comprehensive Care
Before and After Birth
Prenatal Support
Plan for postpartum recovery.
Learn how to heal from birth
Prepare your mind +body
Gain clarity + confidence
Empower yourself with knowledge
Postpartum Support
Focus on your unique needs
Prioritize your physical recovery
Rebuild strength + energy
Maintain an abundant milk supply
Heal + recover fully after birth
Insurance Coverage
Accepting Medi-Cal
Accepting other select CA plans
Get 1-on-1 support
No out-of-pocket expense
Get compassionate, ongoing care
- Postpartum Recovery Course
The Natural Recovery Method
Ready to fully heal from birth and build lasting health for decades to come? The Natural Recovery Method helps you avoid common postpartum struggles and restore your body with ease – so you can feel stronger, more energized and better than ever.
Click below to learn how it works!
Medi-Cal Doula & Insurance Covered Care

If you’re pregnant or up to a year postpartum and have Medi-Cal or other select health plans in California, you may be eligible for significant doula support at no cost to you.
If you are interested in having me as your doula, contact me to check your eligibility!

More Postpartum
Care Offerings
My unique life coaching approach integrates:
Real Mamas, Real Transformations
Discover why new mothers trust Ameya. Hear from our community about their experiences and the exceptional support they received.






As Featured In:








- Articles, Tips, & Recipes by Ameya
Energy Healing Blog

- Healing Postpartum Cookbook
Nourish Your Healing With Mama’s Menu
Postpartum healing starts with deep nourishment. Give your body the nutrients it needs with Mama’s Menu- a postpartum cookbook designed to restore energy, balance hormones, and support full recovery.
- Healing, Ayurvedic- inspired meals designed for postpartum mamas.
- Easy-to-follow, nutrient-rich recipes to support recovery
- Foods that help balance hormones & rebuild strength
Ready to start healing with food?
Want the Full Postpartum Healing Plan?
Food is just the first step!

Healing from birth isn’t just about what you eat- it’s about supporting your entire body and mind through the right practices, rest, and care. In my free training, I’ll show you:
- The biggest mistake moms make that slow postpartum healing
- How to fully recover without feeling stressed and exhausted
- Simple, natural methods to feel energized and amazing again
Still wondering how to feel your best after birth? Let me guide you.
