Heal deeply
Recover fully
Thrive in motherhood

Ayurvedic postpartum care for every mama. Expert guidance, nourishing practices, and a proven recovery system, wherever you are in the world.

Compassionate, personalized care to help you prepare for birth and thrive in postpartum recovery—because every mama deserves to feel supported and empowered.

I’m Pregnant

I’m Postpartum

I Have Medi-Cal

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Free Personalized Plan

Your first 40 days, planned for you

Answer 8 quick questions (about 90 seconds) and get a free 40-day postpartum plan made around you.

Your plan includes:

Welcome – I’m Ameya!

Hi, I’m Ameya, founder of Fully Healed Mama. As a board-certified Ayurvedic practitioner, Medi-Cal doula, and postpartum expert, I’ve spent the past decade helping mamas fully heal from birth. My mission is to give you the tools to recover deeply, regain your energy, and feel amazing in motherhood.

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Comprehensive Care

Before and After Birth

Prenatal Support

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Postpartum Support

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The Holistic Recovery Method

Ready to fully heal from birth and build lasting health for decades to come? The Holistic Recovery Method helps you avoid common postpartum struggles and restore your body with ease – so you can feel stronger, more energized and better than ever.

Click below to learn how it works!

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Not sure the course is right for you?

Watch my free training first and see how the Holistic Recovery Method helps you heal deeply after birth.

Watch the free training →

Medi-Cal Doula & Insurance Covered Care

If you’re pregnant or up to a year postpartum and have Medi-Cal or other select health plans in California, you may be eligible for significant doula support at no cost to you.

If you are interested in having me as your doula, contact me to check your eligibility!

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Real Mamas, Real Transformations

Discover why new mothers trust Ameya. Hear from our community about their experiences and the exceptional support they received.

Ameya’s maternal wisdom and Ayurvedic knowledge is the missing puzzle piece in women’s health care today. Her postpartum services are a must for women who want to fully heal after birth.

I tell everyone hiring Ameya was literally the best money I've ever spent. I don't know how I would have made it through those first 3 weeks without her.

“I felt intimidated about being able to care for myself after having my son, however Ameya helped me feel confident in my ability to care for myself and my baby. She truly has been a gift and has so much to offer!!”

"Having Ameya as our postpartum doula was my favorite decision of the whole pregnancy/birth experience. I learned so much about postpartum care that I didn’t know. I felt deeply supported, and it all went exceptionally well."

“My experience in receiving postpartum support from Ameya was a real gift in my life. She helped me feel empowered, confident, worthy and just a big sense of, “I got this.” Forever in gratitude for her and all that I learned!”

“Ameya was really present in what was going on with me emotionally and physically and was so supportive and understanding. It actually inspired me to pursue working as a doula myself.”

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Nourish Your Healing With Mama’s Menu

Postpartum healing starts with deep nourishment. Give your body the nutrients it needs with Mama’s Menu- a postpartum cookbook designed to restore energy, balance hormones, and support full recovery.

Ready to start healing with food?

Get Mama’s Menu Now!

Heal deeply
Recover fully
Thrive in motherhood

Ayurvedic postpartum care for every mama. Expert guidance, nourishing practices, and a proven recovery system, wherever you are in the world.

Free Personalized Plan

Your first 40 days, planned for you