Ayurvedic Care For Mamas — Before & After Birth

Compassionate, personalized care to help you prepare for birth and thrive in postpartum recovery—because every mama deserves to feel supported and empowered.

Heal & Replenish with 6 Nourishing Recipes

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Fuel your body with the right foods for faster postpartum recovery, more energy, and balanced hormones.

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In this nurturing and safe space, you’re empowered to shape the life you envision, embracing healing and growth as we transform together. Expansion becomes lighter when you’re prepared for the challenges it invites.

A Loving Space for Healing and Growth

Welcome – I’m Ameya!

Hi, I’m Ameya, founder of Fully Healed Mama. As a board-certified Ayurvedic practitioner, Medi-Cal doula, and postpartum expert, I’ve spent the past decade helping mamas fully heal from birth. My mission is to give you the tools to recover deeply, regain your energy, and feel amazing in motherhood.

Comprehensive Care

Before and After Birth

Prenatal Support

Plan for postpartum recovery.

Learn how to heal from birth

Prepare your mind +body

Gain clarity + confidence

Empower yourself with knowledge

Postpartum Support

Focus on your unique needs

Prioritize your physical recovery

Rebuild strength + energy

Maintain an abundant milk supply

Heal + recover fully after birth

Insurance Coverage

Accepting Medi-Cal

Accepting other select CA plans

Get 1-on-1 support

No out-of-pocket expense

Get compassionate, ongoing care

  • Postpartum Recovery Course

The Natural Recovery Method

Ready to fully heal from birth and build lasting health for decades to come? The Natural Recovery Method helps you avoid common postpartum struggles and restore your body with ease – so you can feel stronger, more energized and better than ever.

Click below to learn how it works!

Medi-Cal Doula & Insurance Covered Care

More Postpartum
Care Offerings

My unique life coaching approach integrates:

Real Mamas, Real Transformations

Discover why new mothers trust Ameya. Hear from our community about their experiences and the exceptional support they received.

As Featured In:

Energy Healing Blog

  • Healing Postpartum Cookbook

Nourish Your Healing With Mama’s Menu

Postpartum healing starts with deep nourishment. Give your body the nutrients it needs with Mama’s Menu- a postpartum cookbook designed to restore energy, balance hormones, and support full recovery.

Ready to start healing with food?

Want the Full Postpartum Healing Plan?

Food is just the first step!

Healing from birth isn’t just about what you eat- it’s about supporting your entire body and mind through the right practices, rest, and care. In my free training, I’ll show you:

Still wondering how to feel your best after birth? Let me guide you.

Healing Starts Now

Get in touch to find the service that best suits your needs, mama!

Heal & Replenish with 6 Nourishing Recipes

Fuel your body with the right foods for faster postpartum recovery, more energy, and balanced hormones.