Ameya’s maternal wisdom and Ayurvedic knowledge is the missing puzzle piece in women’s health care today. Her postpartum services are a must for women who want to fully heal after birth.
I tell everyone hiring Ameya was literally the best money I've ever spent. I don't know how I would have made it through those first 3 weeks without her.
“I felt intimidated about being able to care for myself after having my son, however Ameya helped me feel confident in my ability to care for myself and my baby. She truly has been a gift and has so much to offer!!”
“My experience in receiving postpartum support from Ameya was a real gift in my life. She helped me feel empowered, confident, worthy and just a big sense of, “I got this.” Forever in gratitude for her and all that I learned!”
"Having Ameya as our postpartum doula was my favorite decision of the whole pregnancy/birth experience. I learned so much about postpartum care that I didn’t know. I felt deeply supported, and it all went exceptionally well."
“Ameya was really present in what was going on with me emotionally and physically and was so supportive and understanding. It actually inspired me to pursue working as a doula myself.”
I was deep into the postpartum stages—my baby was almost 4 months old—and I felt completely defeated. My milk supply was almost non-existent, I had no energy, and I was really struggling with postpartum depression. My body felt like it was falling apart, both inside and out. I was also dealing with chronic UTIs, pelvic floor spasms, and the emotional toll of a high-risk pregnancy. I thought this was just how postpartum was supposed to be—painful, exhausting, and something I’d have to live with. Then along came Ameya. From the moment we started working together, her vibrant energy and deep knowledge gave me hope. She showed me that what I was experiencing wasn’t normal and that there were ways to heal. I felt like I was being reborn—not just as a mother, but as a better version of myself for my family. Ameya never gave up on me, even when I felt like giving up on myself. I wish I had met Ameya during my first pregnancy. Her knowledge and support are essential for any mama navigating postpartum. I’ve already recommended her to friends because every mother deserves to know there’s a better way to heal. They say it takes a village, and Ameya is the person you want in yours. She’s not just a coach—she’s a lifeline.
I started working with you when I found out I was pregnant with my second child. I was pretty nervous going into my second pregnancy because my first pregnancy was difficult I felt pretty lost. My biggest concern with my second pregnancy was my postpartum recovery . Having your support and guidance has made a world of difference during my postpartum recovery. Specifically with nutrition. This second time around my postpartum recovery has been much easier and I really do I credit that to the nutritional guidance from you. I feel much more confident since working together. Knowing that I have your support and feeling comfortable enough to bring up, any concerns has made a world of difference. I feel like I have someone in my corner.
One of the biggest breakthroughs was finally understanding how to properly nourish my body while breastfeeding. The guidance you gave me around nutrition. I started feeling capable and supported. The check-ins, the remedies, and the practical steps you shared made me feel like I wasn’t going through postpartum alone. It helped me build real confidence in myself as a new mom after nine years. One of the biggest wins for me is feeling like I can take care of myself and my baby at the same time, something that felt impossible before we started working together. Now I have the tools, confidence, and balance to support my own wellbeing while still being fully present for my baby.
Before working with Ameya, I felt incredibly stressed and nervous about my postpartum recovery. I was frantically making frozen meals in an effort to support my partner, but they honestly weren’t great, and deep down I didn’t feel ready at all. It was not a good feeling. Through our work together, I moved from a place of stress and overwhelm into peace and excitement. What once felt scary became grounding, and I felt confident and ready to bring my baby into the world. Everything was so helpful, but my favorite part was having a daily plan for meals and healing practices. Each evening, I’d look ahead to the next day and prepare whatever meals or ingredients I needed, which made me feel so much more at peace. Mentally, it made such a difference. The meditations, along with the resting and healing practices, were some of my favorite tools throughout the journey. Looking back, it’s kind of incredible that I didn’t even know this work existed—and now I’m feeling called to study to become a postpartum doula. I never saw that coming. My journey with Ameya has been truly transformative in ways I couldn’t have imagined.
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The Holistic Recovery Method is the complete system behind these transformations.