Local AyurDoula Care
Available in Santa Cruz and Nevada Counties
The days and weeks after birth is a highly transformative time, in your body, mind, emotions and your health. When you give birth, you too are reborn. Your body is as sensitive as your newborns’. This time is truly a crossroads in your current and future health.
Investing in postpartum care after birth will have far reaching benefits, improving not only your physical and emotional health, but also your baby’s well-being and the health of the entire family unit.
Having the expertise and loving support of a postpartum AyurDoula in your home cooking healing food, giving daily massage, and guiding your healing through your Sacred Window will be one of the best investments you will ever make.
Single Session Offerings
Postpartum Abhyanga Massage
Melt into restful bliss when receiving this rejuvenating Ayurvedic oil massage for new mamas.
In-Home – $180
Baby Massage Instruction
Learning baby massage is a sweet opportunity to bond more deeply with your baby while helping them develop a positive relationship to touch. Massaging your baby everyday with warm oil is one of the best ways to ensure that they grow healthy and strong.
In-Home – $120
Postpartum Planning Consultation
If you want to avoid common postpartum problems and truly enjoy your 4th trimester, planning out your postpartum recovery is an absolute must.
In-Home – $120
Postpartum Coaching
If you are struggling with your recovery, I can help. We will discover the root of the problem and work together through healing postpartum diet and natural self-care practices to help you feel like yourself again.
In-Home ~ $120
AyurDoula Packages
AyurDoula Care Program
This complete Ayurvedic home care program is 5-6 hours a day. It includes cooking of Ayurvedic postpartum rejuvenative vegetarian meals, snacks, drinks and teas, made fresh daily.
It also includes daily rejuvenative oil massage, belly binding, consults, as well as teaching parents baby massage and self abhyanga (oil massage).
3 day package – $1080
5 day package – $1750
10 Day Package – $3400
(Custom packages available upon request)
Postpartum Abhyanga Massage Package
Deeply hydrate, nourish, and revitalize your body, with this gentle Ayurvedic herbal oil massage for new mamas.
Relieve stagnation, rejuvenate depleted tissues, and rest deeply. This is YOUR time. You deserve every second of it.
3 days ~ $515
5 days ~ $825
Deluxe Abhyanga Package
Receive daily Ayurvedic oil massage,and belly-wrapping, as well as learning how to give rejuvenating self/partner massage and infant massage. (belly-wrapping cloth included)
3 days ~ $735
5 days ~ $1045
Gift Certificates Available
Not sure what is right for you?
Use the contact form below and let’s setup a free 15 minute call to discuss your options!
What Mamas Say About Ameya
Want easy to follow recipes for the best postpartum healing foods?
Based on the principles of Ayurveda, Mama's Menu will guide you step-by-step through each phase of your postpartum recovery with carefully curated recipes that are yummy and optimized for rejuvenation and digestible breast milk. Yes, the right foods can do all of that for you and your baby.
Let’s Connect
Connect with me on social media for postpartum recovery and healing tips.
